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Wake & Shake

posted 20 Apr 2016, 08:14 by J Tee

What is it? dance and aerobic moves to music which are designed around core movement skills to encourage good physical development.

It engages children of all ages in a fun and lively way, as they learn easy routines to dance music and have a great time!

Wake and Shake is a physical activity that children, teachers and parents at Stocksbridge Junior School take part in every morning 8.45am on the big yard.

The energetic routines help to kick start our young people’s mental awareness, preparing them for learning during the school day.


This burst of 10-minute activity counts as a Shake Up and goes towards the hour of physical activity children need every day.